{"id":1193,"date":"2021-06-02T10:50:08","date_gmt":"2021-06-02T01:50:08","guid":{"rendered":"https:\/\/chefkuru.jp\/media\/?post_type=useful&#038;p=1193"},"modified":"2026-03-12T15:53:07","modified_gmt":"2026-03-12T06:53:07","slug":"%e3%81%8a%e7%9b%86%e3%81%af%e5%bf%99%e3%81%97%e3%81%84%ef%bc%81%e4%bd%95%e3%82%92%e3%81%99%e3%82%8b%e3%81%ae%ef%bc%9f%e5%a4%a7%e5%a4%89%e3%81%95%e3%82%92%e7%b7%a9%e5%92%8c%e3%81%a7%e3%81%8d%e3%82%8b","status":"publish","type":"useful","link":"https:\/\/chefkuru.jp\/media\/useful\/learn-food\/1193\/","title":{"rendered":"\u304a\u76c6\u306f\u5fd9\u3057\u3044\uff01\u4f55\u3092\u3059\u308b\u306e\uff1f\u5927\u5909\u3055\u3092\u7de9\u548c\u3067\u304d\u308b\u30b5\u30fc\u30d3\u30b9\u51fa\u5f35\u30b7\u30a7\u30d5\u3068\u306f\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">8\u6708\u534a\u3070\u306b\u3084\u3063\u3066\u304f\u308b\u304a\u76c6\u306e\u6642\u671f\u3002\u304a\u76c6\u306e\u307e\u3068\u307e\u3063\u305f\u304a\u4f11\u307f\u3084\u3001\u5e30\u7701\u3057\u3066\u304f\u308b\u5bb6\u65cf\u306b\u4f1a\u3048\u308b\u306e\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\uff1f<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u304a\u76c6\u306f\u306a\u306b\u304b\u3068\u3084\u308b\u3053\u3068\u306e\u591a\u3044\u30a4\u30d9\u30f3\u30c8\u3002\u5e30\u7701\u3059\u308b\u306e\u306f\u6c17\u304c\u91cd\u3044\u2026\u305d\u3093\u306a\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u304a\u76c6\u306f\u304a\u5893\u53c2\u308a\u3084\u89aa\u621a\u53c2\u308a\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u306f\u590f\u306e\u98a8\u7269\u8a69\u3068\u547c\u3070\u308c\u308b\u697d\u3057\u3044\u30a4\u30d9\u30f3\u30c8\u3082\u610f\u5916\u3068\u304a\u76c6\u304c\u3089\u307f\u3060\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u304a\u76c6\u6642\u671f\u306b\u3084\u308b\u3053\u3068\u3084\u3001\u5fd9\u3057\u3055\u3092\u7de9\u548c\u3067\u304d\u308b\u30b5\u30fc\u30d3\u30b9\u300c\u51fa\u5f35\u30b7\u30a7\u30d5\u300d\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u304a\u76c6\u306f\u4f55\u304b\u3068\u5927\u5909\uff01\u304a\u76c6\u3063\u3066\u4f55\u3092\u3059\u308b\u306e\uff1f<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u8fce\u3048\u76c6<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u304a\u5893\u53c2\u308a<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u6cd5\u8981\uff08\u7279\u306b\u521d\u76c6\u306e\u5834\u5408\uff09<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">1.4<\/span> \u89aa\u621a\u3068\u306e\u8fd1\u6cc1\u5831\u544a<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">1.5<\/span> \u590f\u796d\u308a\u30fb\u76c6\u8e0a\u308a<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">1.6<\/span> \u9001\u308a\u76c6\u30fb\u82b1\u706b\u5927\u4f1a<\/a><\/li><\/ul><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">2<\/span> \u89aa\u621a\u306e\u96c6\u307e\u308a\u3067\u51fa\u5f35\u30b7\u30a7\u30d5\u3092\u5229\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306f\uff1f<\/a><ul><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30d7\u30ed\u30af\u30aa\u30ea\u30c6\u30a3\u306e\u7acb\u6d3e\u306a\u304a\u98df\u4e8b\u304c\u697d\u3057\u3081\u308b<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u6e96\u5099\u304b\u3089\u5f8c\u7247\u4ed8\u3051\u307e\u3067\u5168\u90e8\u30b7\u30a7\u30d5\u306b\u304a\u4efb\u305b\u3067\u304d\u308b<\/a><\/li><li><a href=\"#OK\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u79fb\u52d5\u3057\u306a\u304f\u3066OK\u3001\u304a\u9152\u3082\u5fc3\u7f6e\u304d\u306a\u304f\u697d\u3057\u3081\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_1\">3<\/span> \u51fa\u5f35\u30b7\u30a7\u30d5\u3092\u5229\u7528\u3057\u3066\u304a\u76c6\u3092\u3086\u3063\u305f\u308a\u904e\u3054\u305d\u3046<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\"><span style=\"font-weight: 400;\">\u304a\u76c6\u306f\u4f55\u304b\u3068\u5927\u5909\uff01\u304a\u76c6\u3063\u3066\u4f55\u3092\u3059\u308b\u306e\uff1f<\/span><\/span><\/h2>\r\n<p><span style=\"font-weight: 400;\">\u95a2\u6771\u306e\u4e00\u90e8\u5730\u57df\u3067\u306f1\u30f6\u6708\u65e9\u307e\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u306b\u304a\u76c6\u3068\u3044\u3048\u30708\u670813\u65e5\u301c16\u65e5\u306e\u671f\u9593\u3092\u6307\u3057\u307e\u3059\u3002\u5b9f\u5bb6\u3092\u96e2\u308c\u3066\u3044\u308b\u4eba\u3082\u304a\u76c6\u6642\u671f\u306b\u306f\u591a\u304f\u304c\u5e30\u7701\u3057\u3001\u3054\u5148\u7956\u69d8\u306e\u970a\u3092\u304a\u8fce\u3048\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u304a\u76c6\u306f\u4f55\u304b\u3068\u3084\u308b\u3053\u3068\u304c\u591a\u3044\u30a4\u30d9\u30f3\u30c8\uff01\u5b97\u6d3e\u3084\u5730\u57df\u306b\u3088\u3063\u3066\u3082\u591a\u5c11\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306a\u304a\u76c6\u306e\u4f5c\u6cd5\u3084\u304a\u76c6\u306b\u95a2\u308f\u308b\u30a4\u30d9\u30f3\u30c8\u306b\u3064\u3044\u3066\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<h3><span id=\"i-2\"><span style=\"font-weight: 400;\">\u8fce\u3048\u76c6<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u5730\u57df\u3067\u306f8\u670813\u65e5\u3092\u3054\u5148\u7956\u69d8\u304c\u5e30\u3063\u3066\u304f\u308b\u65e5\u3001\u300c\u8fce\u3048\u76c6\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u304a\u5893\u53c2\u308a\u3092\u3057\u305f\u308a\u3001\u8fce\u3048\u706b\u3092\u711a\u3044\u305f\u308a\u3057\u3066\u3001\u3054\u5148\u7956\u69d8\u3092\u304a\u51fa\u8fce\u3048\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<h3><span id=\"i-3\"><span style=\"font-weight: 400;\">\u304a\u5893\u53c2\u308a<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u304a\u76c6\u6642\u671f\u306b\u306f\u304a\u5893\u53c2\u308a\u3092\u3057\u3001\u304a\u5893\u3092\u304d\u308c\u3044\u306b\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u96d1\u8349\u304c\u305f\u304f\u3055\u3093\u306f\u3048\u3066\u304f\u308b\u6642\u671f\u306a\u306e\u3067\u3001\u8349\u3092\u629c\u3044\u3066\u304a\u5893\u3092\u78e8\u304d\u3001\u304a\u4f9b\u3048\u3092\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<h3><span id=\"i-4\"><span style=\"font-weight: 400;\">\u6cd5\u8981\uff08\u7279\u306b\u521d\u76c6\u306e\u5834\u5408\uff09<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u521d\u76c6\u3001\u524d\u56de\u306e\u304a\u76c6\u304c\u7d42\u308f\u3063\u3066\u304b\u3089\u6b21\u306e\u304a\u76c6\u304c\u59cb\u307e\u308b\u307e\u3067\u306b\u4ea1\u304f\u306a\u3063\u305f\u65b9\u304c\u3044\u308b\u5834\u5408\u306f\u6cd5\u8981\u3092\u884c\u3044\u3001\u3057\u3063\u304b\u308a\u3068\u4f9b\u990a\u3092\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u7cbe\u970a\u68da\u3092\u4f5c\u3063\u3066\u304a\u4f9b\u7269\u3092\u7f6e\u304d\u3001\u304a\u574a\u3055\u3093\u3092\u62db\u3044\u3066\u304a\u7d4c\u3092\u3042\u3052\u3066\u3082\u3089\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<h3><span id=\"i-5\"><span style=\"font-weight: 400;\">\u89aa\u621a\u3068\u306e\u8fd1\u6cc1\u5831\u544a<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u304a\u76c6\u306f\u304a\u6b63\u6708\u3068\u4e26\u3073\u3001\u89aa\u621a\u304c\u96c6\u307e\u308b\u6570\u5c11\u306a\u3044\u884c\u4e8b\u3067\u3059\u3002\u4e00\u7dd2\u306b\u98df\u4e8b\u3092\u3057\u306a\u304c\u3089\u8fd1\u6cc1\u5831\u544a\u3092\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u4f1d\u7d71\u7684\u306a\u304a\u76c6\u6599\u7406\u3068\u3044\u3048\u3070\u7cbe\u9032\u6599\u7406\u3067\u3059\u304c\u3001\u4eca\u306f\u3042\u307e\u308a\u6c7a\u307e\u308a\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u3002\u4e45\u3057\u3076\u308a\u306b\u5e30\u3063\u3066\u304d\u305f\u89aa\u621a\u4e00\u540c\u306e\u305f\u3081\u306b\u3068\u3001\u3054\u3061\u305d\u3046\u304c\u632f\u821e\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\r\n<h3><span id=\"i-6\"><span style=\"font-weight: 400;\">\u590f\u796d\u308a\u30fb\u76c6\u8e0a\u308a<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u304a\u76c6\u306e\u6642\u671f\u306b\u306a\u308b\u3068\u3001\u5404\u5730\u306e\u516c\u5712\u3084\u96c6\u4f1a\u6240\u3067\u590f\u796d\u308a\u3068\u76c6\u8e0a\u308a\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u3054\u5148\u7956\u69d8\u3092\u304a\u898b\u9001\u308a\u3059\u308b\u524d\u65e5\u306e\u591c\u30018\u670815\u65e5\u306b\u884c\u308f\u308c\u308b\u306e\u304c\u57fa\u672c\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5730\u57df\u306e\u4eba\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u524d\u5f8c\u306e\u571f\u65e5\u306a\u3069\u306b\u306b\u305a\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\r\n<h3><span id=\"i-7\"><span style=\"font-weight: 400;\">\u9001\u308a\u76c6\u30fb\u82b1\u706b\u5927\u4f1a<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">8\u670816\u65e5\u306b\u9001\u308a\u706b\u3092\u305f\u304d\u3001\u3054\u5148\u7956\u69d8\u3092\u304a\u898b\u9001\u308a\u3057\u307e\u3059\u3002\u4eac\u90fd\u306e\u540d\u7269\u30fb\u4e94\u5c71\u306e\u9001\u308a\u706b\uff08\u5927\u6587\u5b57\u713c\u304d\uff09\u30828\u670816\u65e5\u306e\u591c\u306b\u884c\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u82b1\u706b\u5927\u4f1a\u3082\u3082\u3068\u306f\u98e2\u9949\u3084\u75ab\u75c5\u3001\u7a7a\u8972\u306a\u3069\u3067\u4ea1\u304f\u306a\u3063\u305f\u65b9\u3078\u306e\u6170\u970a\u306e\u5100\u5f0f\u3067\u3042\u308a\u3001\u9001\u308a\u706b\u3068\u540c\u69d8\u306e\u610f\u5473\u3092\u6301\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u82b1\u706b\u5927\u4f1a\u3082\u304a\u76c6\u306e\u6642\u671f\u3092\u4e2d\u5fc3\u306b\u884c\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u73fe\u4ee3\u3067\u306f\u4ed6\u306e\u82b1\u706b\u5927\u4f1a\u3068\u306e\u517c\u306d\u5408\u3044\u3084\u5730\u57df\u306e\u4eba\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u30017\u6708\u301c8\u6708\u306e\u571f\u65e5\u306b\u305a\u3089\u3057\u3066\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\r\n<h2><span id=\"i-8\"><span style=\"font-weight: 400;\">\u89aa\u621a\u306e\u96c6\u307e\u308a\u3067\u51fa\u5f35\u30b7\u30a7\u30d5\u3092\u5229\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306f\uff1f<\/span><\/span><\/h2>\r\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1194\" src=\"https:\/\/chefkuru.jp\/media\/wp-content\/uploads\/2021\/06\/kobata_2-1.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/chefkuru.jp\/media\/wp-content\/uploads\/2021\/06\/kobata_2-1.jpg 1200w, https:\/\/chefkuru.jp\/media\/wp-content\/uploads\/2021\/06\/kobata_2-1-300x200.jpg 300w, https:\/\/chefkuru.jp\/media\/wp-content\/uploads\/2021\/06\/kobata_2-1-1024x683.jpg 1024w, https:\/\/chefkuru.jp\/media\/wp-content\/uploads\/2021\/06\/kobata_2-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">\u304a\u76c6\u6642\u671f\u306f\u304a\u5893\u3084\u304a\u4ecf\u58c7\u3092\u6383\u9664\u3057\u305f\u308a\u3001\u4e45\u3057\u3076\u308a\u306b\u9854\u3092\u5408\u308f\u305b\u308b\u89aa\u621a\u306e\u305f\u3081\u306b\u6383\u9664\u3092\u3057\u305f\u308a\u3001\u5bdd\u5177\u3092\u6e96\u5099\u3057\u305f\u308a\u3068\u5927\u5909\u306a\u3082\u306e\u3002\u3054\u3061\u305d\u3046\u3092\u632f\u308b\u821e\u3044\u305f\u3044\u3051\u308c\u3069\u3001\u306a\u304b\u306a\u304b\u624b\u304c\u56de\u3089\u306a\u3044\u3053\u3068\u3082\u591a\u3044\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u6642\u306f\u305c\u3072\u51fa\u5f35\u30b7\u30a7\u30d5\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002\u89aa\u621a\u306e\u96c6\u307e\u308a\u3067\u51fa\u5f35\u30b7\u30a7\u30d5\u3092\u5229\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<h3><span id=\"i-9\"><span style=\"font-weight: 400;\">\u30d7\u30ed\u30af\u30aa\u30ea\u30c6\u30a3\u306e\u7acb\u6d3e\u306a\u304a\u98df\u4e8b\u304c\u697d\u3057\u3081\u308b<\/span><\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u51fa\u5f35\u30b7\u30a7\u30d5\u306a\u3089\u6599\u4ead\u3078\u884c\u3063\u305f\u304b\u306e\u3088\u3046\u306a\u3001\u30d7\u30ed\u30af\u30aa\u30ea\u30c6\u30a3\u306e\u7acb\u6d3e\u306a\u304a\u98df\u4e8b\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 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